what to expect during your first massage

Your session begins with discussing your goals and reasons for massage. You may just want to relax and de-stress, or you might be wanting some deeper work to treat specific areas of muscle tension or soreness.

It is your choice as to whether you receive a full body massage or just focus on specific problem areas.  You may also request that certain areas be avoided (eg. feet).

Your privacy and dignity will be maintained at all times. You will be fully covered by sheets/towels with only the specific area being worked on uncovered at the time.

It is up to you how far you undress (if at all).  Commonly people undress to their underpants however you may wish to leave your bra or t-shirt on, or even all your clothes. Massage can be done on your skin using oils or creams, or it can be done over a towel - the choice is yours.

If you have any questions or concerns - please contact me.